Caries, commonly known as tooth decay, is a common problem among children. It is caused by the accumulation of bacteria in the mouth that produce acid, which gradually erodes the enamel and dentin of the teeth. This can lead to cavities, pain, and even tooth loss. However, caries can be prevented with some simple steps. In this article, we will discuss how to stop caries in children. Encourage good oral hygiene habits The first step in preventing caries is to encourage good oral hygiene habits. Children should brush their teeth at least twice a day with a fluoride toothpaste, and floss once a day. Parents should supervise and assist children until they are old enough to do it on their own. Children should also rinse their mouth with water after eating sugary or acidic foods. Limit sugary and acidic foods and drinks Sugary and acidic foods and drinks are the main culprits when it comes to caries. These foods and drinks can feed the bacteria in the mouth, leading to the production of aci