Caries, commonly known as tooth decay, is a common problem among children. It is caused by the accumulation of bacteria in the mouth that produce acid, which gradually erodes the enamel and dentin of the teeth. This can lead to cavities, pain, and even tooth loss. However, caries can be prevented with some simple steps. In this article, we will discuss how to stop caries in children. Encourage good oral hygiene habits The first step in preventing caries is to encourage good oral hygiene habits. Children should brush their teeth at least twice a day with a fluoride toothpaste, and floss once a day. Parents should supervise and assist children until they are old enough to do it on their own. Children should also rinse their mouth with water after eating sugary or acidic foods. Limit sugary and acidic foods and drinks Sugary and acidic foods and drinks are the main culprits when it comes to caries. These foods and drinks can feed the bacteria in the mouth, leading to the production of aci
Periodontal disease begins along the gumline and between the teeth. Flossing is an important part of your oral hygiene routine because it helps remove plaque in areas where the brush can't reach. To really enjoy these benefits, however, you have to use the right techniques. The correct technique for using dental floss: Great, you are using dental floss! However, for flossing to effectively remove plaque from your teeth, you need to make sure you are using the correct technique. Since you will have to put your hands in your mouth, wash your hands before touching the dental floss. The American Dental Hygienists' Association explains that the correct technique consists of four simple steps: How To Use Dental Floss undefined: Wrap: Wrap approximately 45 cm of thread around the middle or index finger of one hand, depending on your preference, and a small portion around the middle or index finger of the other hand (using the middle finger allows you to manipulate the thread with th