Skip to main content

Do You Have Weak Teeth? Here's What You Can Do About It

 


Teeth are an important part of the human body, even if we don’t always notice them until we get cavities or need to go to the dentist. Unfortunately, weak teeth can be an embarrassing problem, and you may not know where to turn when it happens to you. Fortunately, there are plenty of ways you can protect your teeth and keep them strong, whether you have early-stage weak teeth or advanced decay that needs to be repaired or removed from your mouth. Here’s what you can do about it!

 

Use A Waterpik

Using a Waterpik flosser is easy to incorporate into your daily routine, so if you aren’t already using one, it’s worth a try. The Waterpik can help strengthen teeth by providing gentle water pressure that helps dislodge food and plaque from between teeth and below gum lines. By removing debris on a regular basis, you are less likely to develop weak spots in your teeth. This can be especially helpful for people who have diabetes or other conditions that make them more susceptible to tooth decay and cavities.

 

Eat Fiber-Rich Foods

One of the best ways to avoid developing weak teeth is to consume a lot of fiber. Dietary fiber acts as an abrasive, scrubbing plaque and tartar from your teeth. This is one reason why most dentists recommend eating five servings of fruits and vegetables each day. Avoiding sugary or processed foods can also help keep your teeth in good shape. Look for high-fiber cereals, whole grains, beans, fruits and vegetables. They’re all-natural sources of dietary fiber that will protect your teeth against decay. Drinking plenty of water can also prevent bacteria from settling on your teeth and causing cavities.

 

Brush Properly

When you brush your teeth, are you doing it properly? If not, you may be putting unnecessary wear and tear on your teeth, which can lead to cavities and weak teeth. Make sure you’re brushing for at least two minutes twice a day using fluoride toothpaste that has been approved by your dentist. Also, make sure to always floss before bed. When used consistently, these steps can go a long way in strengthening weak teeth. Your dentist will also likely recommend mouthwash after brushing to further cleanse your mouth of bacteria. This is especially important if you have braces or have recently had dental work done.

 

Stop Smoking

In addition to increasing your risk of mouth and throat cancer, smoking has also been shown to cause periodontal disease (inflammation of gums and teeth). If you want strong, healthy teeth that are less prone to cavities, it’s a good idea to cut out smoking completely. Once you do so, be sure to seek regular dental checkups—your dentist can provide extra treatment to keep your smile strong. For example, professional cleaning may help remove plaque buildup in hard-to-reach areas. The best way to maintain healthy teeth is by practicing good oral hygiene habits; visit our website for tips on how to brush and floss properly!

 

Try Home Remedies for Stronger Teeth

Some of us aren’t able to go through braces or expensive dental treatments and procedures. If you’re suffering from weak teeth, you may want to look into remedies that homeopaths claim will strengthen your teeth. There are many different types of natural toothpaste and mouthwashes out there claiming to be a miracle cure for weak teeth—many don’t live up to their claims, so if you’re going to try any home remedy, make sure it has positive reviews! However, some people have found success with baking soda-based toothpastes and mouthwashes. Baking soda is abrasive enough to remove stains from your teeth but gentle enough not to damage them further. The minerals in baking soda can also help strengthen your enamel over time.

 

Use Whitening Products

One of the best ways to maintain healthy teeth is to whiten them regularly. If you have stained or discolored teeth, whether from a history of coffee drinking or simply genetics, use whitening toothpaste, mouthwash and/or products after each meal. Also floss regularly and brush for at least two minutes twice daily. Brushing your teeth with baking soda can also help strengthen enamel. Just be sure not to overdo it: Too much baking soda can damage your enamel.

 

Get Dental Fillings

The first step to getting rid of weak teeth is consulting with a dentist. Fillings are common and easy ways to strengthen tooth enamel, as they’re made of a material (tooth-colored composite resin) that’s both durable and malleable. To be clear, fillings can temporarily fix your weakened teeth, but they won’t actually prevent them from weakening again in time. If you want more permanent results, you’ll need a crown or an implant. In either case, consult with your dentist about what treatment options might work best for you.

 

Visit The Dentist For Professional Cleaning and Flouride Treatments

If you have tooth sensitivity, there are products that can reduce discomfort. Many dentists offer professional cleanings and fluoride treatments to strengthen teeth at their office. Additionally, brushing your teeth with toothpaste that contains baking soda may help remove plaque from between your teeth, preventing decay from occurring in that spot. If you want to learn more about tooth sensitivity and how it can be prevented or treated, contact a dentist for advice on what steps you should take next.

There are other things you can do as well. For example, regularly rinsing your mouth with cold water after eating certain foods may relieve some of your tooth pain. In addition, chewing sugar-free gum after meals has been shown to prevent cavities by decreasing acid levels in saliva and remineralizing enamel on teeth. Furthermore, if one side of your mouth is more sensitive than another, switching up which side of your mouth eats certain foods could help eliminate pain.


Comments

Post a Comment

Popular posts from this blog

Best Treatments For Teeth Sensitivity

Introduction: Biting into something hot or cold can sometimes cause pain. Tooth sensitivity is a common ailment that involves a short-lived but intense sensation of pain caused by physical or chemical stresses. It can occur at any age, although it is more common among people between the ages of 20 and 40, particularly women. To alleviate the discomfort, there are several remedies: it is first of all important to evaluate what are the triggering causes of hypersensitivity to allow the dentist to plan a treatment plan. In addition to the treatment prescribed by an expert, however, it is essential to prevent the disorder and any relapses by eliminating improper lifestyle habits. Finally, a sensitive tooth should not be neglected, both to avoid other oral health problems, and because the pain induces you to weakly brush your teeth, with the risk of facilitating cavities and gingivitis. Why are teeth sensitive to thermal stimuli? Hypersensitivity to cold and heat is a very common symptom, o...
Post a Comment
Read more

The Wisdom Teeth Struggle: Pain, Misalignment, and Other Complications

How many times have you heard about wisdom teeth? How many times have you heard about wisdom teeth being pulled or having dental surgery? Most likely, it’s probably happened once or twice in your life, and like many others, you might be wondering why this happens. But first things first, what are wisdom teeth? Wisdom teeth are also known as the third molars, and they are the last set of adult teeth to erupt in your mouth; they usually come in at around age 18-25 years old. What Are Wisdom Teeth? Your wisdom teeth are also known as your third molars. They’re just as important as your other teeth. However, most people don’t really need them at all. Your wisdom teeth aren’t required for chewing. They often grow sideways or backward and can cause a host of problems like tooth decay, gum disease, cysts or tumors under the jaw bone (neuralgia), impacted wisdom teeth and even an infection in your mouth. If you have impacted wisdom teeth, they may be too deep to remove with simple surgery. And...
Post a Comment
Read more

How Dental Surgery Is Performed

  Would you like to resort to dental implantology but do not have enough bone to insert the implants? Have you heard of bone regeneration but would like to know more? Do you have periodontitis and would you like to resolve the instability of your teeth? If so, read the following article which describes the main characteristics of the various types of interventions that fall within oral surgery and which could be useful in solving your problems. What is oral surgery? Also known as odontostomatological surgery, it is that branch of dentistry that deals with a whole series of surgical interventions that can be performed within the oral cavity and which may concern various problems. Oral surgery includes a whole series of interventions attributable to various pathologies and imperfections of the teeth and mouth. The best known and most popular are described below. Tooth extraction: crossed teeth, granuloma, wisdom tooth The best known and most widespread oral surgery is tooth extractio...
Post a Comment
Read more