We all go to the dentist at least once every six months, and
if our teeth are in good condition, we usually don’t have any issues when we
visit. But what about when there’s an issue? You may be uncomfortable because
of sore gums or you may be experiencing sensitivity in one or more of your
teeth. These can make you feel anxious or nervous before your appointment,
which can cause even more stress if it’s your first time seeing that dentist or
dental hygienist.
The definition of emotional health
The National Institute of Mental Health defines mental
health as how we think, feel and act when faced with life's challenges. When a
person has mental health issues, their ability to handle these situations may
be impaired. Emotional Dentistry provides dental care in accordance with these
issues. There are many treatments that help patients deal with oral problems
such as tooth pain caused by grinding or clenching of teeth, bleeding gums, and
other dental issues. This branch of dentistry also deals with patients who have
general anxiety about visiting a dentist. It is important for them to
understand that there are various ways to manage their fears so they can get
proper treatment for any oral problems they might have. In addition, emotional
dentistry helps those who suffer from depression or post-traumatic stress
disorder (PTSD). Some people who experience depression may also develop
feelings of hopelessness and helplessness because they do not want to leave
their homes or interact with others.
How can I recognize if I have an issue with my teeth?
If you have an ongoing tooth problem, or if you suspect a
future problem might be looming, there are plenty of signs to watch out for. If
your teeth have been in pain for longer than usual, or you’re experiencing frequent
toothaches, it’s likely that something isn’t right. You might also feel really
self-conscious about your smile and find yourself subconsciously covering your
mouth when talking to people. Also, check whether you grind your teeth at night
– if so, it could mean you’re clenching due to stress. It may also help to keep
a journal of any tooth problems; note down what time they occur and what caused
them (eg eating certain foods). Once you start keeping track of these things,
patterns will emerge that can help identify underlying issues with your teeth.
The issues caused by bad teeth
Bad teeth can not only cause severe pain but also may lead
to self-esteem issues. It’s not uncommon for individuals who are embarrassed by
their teeth to develop an inferiority complex, or for their personal
relationships to suffer. The good news is that a new dental technology called
emotional dentistry can help even very old and severely damaged teeth become
healthy again.
Research shows the benefits of good oral health on
psychological well-being
Research shows that poor oral health can lead to increased
stress, depression and anxiety. Many patients who have undergone treatment of
gum disease report feeling less irritable, improved mood and greater overall
confidence. [Dentist 1] Gum disease has also been linked to stress related
illnesses, including heart attack and stroke. If you are suffering from any
type of chronic pain or illness, it’s important to consult with your dentist.
Your dentist may be able to recommend specific treatments that will help
alleviate your symptoms while improving your oral health. [Dentist 2]
How do I know if I need treatment?
If you’re worried about your teeth, but unsure if you
actually need treatment, you’re not alone. The key factor to consider when
deciding whether or not to have emotional dentistry treatment, or if cosmetic
work is necessary, is how much distress and impairment an aesthetic issue
causes in your life. Emotional issues can be a major source of stress for
individuals. Are you tired of feeling self-conscious every time you smile at
someone? Unhappy with how uncomfortable certain dental treatments feel?
Checklist to see if you might benefit from treatment
Does your bite feel off or are you experiencing teeth pain
from grinding or clenching? Are you suffering from stress and anxiety that
result in headaches, neck pain, insomnia, or back pain? Has a recent
relationship breakup caused emotional distress so significant that you’re
self-medicating with alcohol or drugs to cope with negative emotions?
Picking the right dental practice for your needs
If you’re looking for a dentist or a dental practice, you
want to do your homework and find one that can address all of your oral health
needs. It may seem daunting, but take it to step by step. First, ask friends or
colleagues if they have any recommendations; if they don’t, search online. Look
for reviews from previous patients. A good indicator of whether a practice will
provide quality service is whether others have been pleased with their
experiences.
Alternative ways to improve your general wellbeing
Dental implants, whitening treatments, and dental bridges
are examples of dental procedures that serve an entirely different purpose.
Each can bring about a positive impact on your health and well-being—but
they’re not replacements for other forms of preventative care. If you aren’t
taking care of your teeth with regular checkups and cleanings, we encourage you
to start now. It could have a profound effect on your overall health.
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